web02.fireside.fm Mon, 20 Apr 2026 22:26:28 -0500 Fireside (https://fireside.fm) Through The Veil with Alex Nelson - Episodes Tagged with “Fitness” https://throughtheveil.fireside.fm/tags/fitness Mon, 16 Sep 2019 06:00:00 -0500 Through The Veil is a deep dive into self-mastery, psychedelics, and relationships. Through The Veil helps people level up in their personal lives by shining a light on the journey of my guests and on my own personal journey. en episodic Self-Mastery, Psychedelics, and Relationships Alexander Nelson Through The Veil is a deep dive into self-mastery, psychedelics, and relationships. Through The Veil helps people level up in their personal lives by shining a light on the journey of my guests and on my own personal journey. no psychology, health, psychedelics, personal growth Alexander Nelson alexnel.1126@gmail.com #009 || Frank Llosa of KetoneAid || Ketone Supplements and The Keto Diet https://throughtheveil.fireside.fm/009 ec1130e4-934a-4a8f-b3ed-38e72cbfcf7a Mon, 16 Sep 2019 06:00:00 -0500 Alexander Nelson full Alexander Nelson Frank Llosa is the owner of KetoneAid, a company that produces a type of sports performance supplement called a ketone ester. In this episode we talk all things ketosis and discuss effective keto supplements vs. bullshit ones, how to avoid the keto flu, and how to maximize athletic potential using ketosis as a tool. If you enjoy this episode go find Frank on Instagram @KetoneAid. Of course you can always find me @alexanderdiesel on IG, which is the best place to reach out to me if you have questions! 49:20 no ketones, ketosis, ketogenic diet, keto, keto diet, ketogenic, ketone supplement, supplement, diet, fitness, health, wellness #008 || Nathan Kohlerman || Embracing Divine Masculinity https://throughtheveil.fireside.fm/008 eeae5b4f-ec3e-4a42-a417-1440349947e3 Thu, 29 Aug 2019 09:00:00 -0500 Alexander Nelson full Alexander Nelson Nathan Kohlerman is a badass movement coach, veteran, former addict, and all around interesting dude. In this episode we jump into a deep conversation about masculinity and how both of our definitions of being masculine have shifted over time. This was a really vulnerable conversation and we both really opened up about our pasts. If you enjoy this one consider sharing it with a friend! 1:07:25 yes masculinity, masculine, fitness, shadow, growth, personal development, men, man, divine masculine #001 || Natalie Zises || Tapping Into Your Feminine Flow https://throughtheveil.fireside.fm/001 3046409e-5b27-46f2-9637-bf575caccda9 Sat, 13 Jul 2019 14:00:00 -0500 Alexander Nelson full Alexander Nelson In this episode of Through the Veil I dive in with New-York based women's eating psychology coach, Natalie Zises. We cover a range of topics based around food, from how to prevent binge eating and actually stick to a diet plan, to how women can understand and utilize the different stages of their period cycle. 49:30 yes In this episode of Through the Veil I dive in with New-York based women's eating psychology coach, Natalie Zises. We cover a range of topics based around food, from how to prevent binge eating and actually stick to a diet plan, to how women can understand and utilize the different stages of their period cycle. This was a killer episode, I learned a ton and I hope you will too! If you don't already follow me on Instagram find me @alexanderdiesel. If you enjoyed this episode please subscribe to my channel and drop a 5-star rating! It is greatly appreciated and helps my channel grow! coaching, eating psychology, psychology, womens health, health, fitness, growth In this episode of Through the Veil I dive in with New-York based women's eating psychology coach, Natalie Zises. We cover a range of topics based around food, from how to prevent binge eating and actually stick to a diet plan, to how women can understand and utilize the different stages of their period cycle.

This was a killer episode, I learned a ton and I hope you will too!

If you don't already follow me on Instagram find me @alexanderdiesel.

If you enjoyed this episode please subscribe to my channel and drop a 5-star rating! It is greatly appreciated and helps my channel grow!

]]> In this episode of Through the Veil I dive in with New-York based women's eating psychology coach, Natalie Zises. We cover a range of topics based around food, from how to prevent binge eating and actually stick to a diet plan, to how women can understand and utilize the different stages of their period cycle.

This was a killer episode, I learned a ton and I hope you will too!

If you don't already follow me on Instagram find me @alexanderdiesel.

If you enjoyed this episode please subscribe to my channel and drop a 5-star rating! It is greatly appreciated and helps my channel grow!

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